We've enjoyed the last few weeks of Christmas preparation--A couple of weeks ago, we chose a large tree for our living room, and a tiny tree for the kid's room-- Bry's parents joined us. It was a beautiful time together-- at the local Christmas Tree farm--they even threw in a few sprigs of holly---
Sunday, December 14, 2008
Christmas in the air
We've enjoyed the last few weeks of Christmas preparation--A couple of weeks ago, we chose a large tree for our living room, and a tiny tree for the kid's room-- Bry's parents joined us. It was a beautiful time together-- at the local Christmas Tree farm--they even threw in a few sprigs of holly---
Thursday, November 20, 2008
Redemption
Alethea is fascinated by dolphins lately. A friend shared with me that when a mother dolphin looses her baby, the other dolphins press their bodies against the grieving mother and carry her through the water looking for her young. Beautiful.
This week, we were slow at the hospital, so I was able to leave my shift early.
The weather was gorgeous outside: brisk with an Autumn-laced breeze. As I started to drive I felt drawn toward my old University, where Bryan and I met.
I parked on a dirt road and walked through the 40 acres behind the school. I retraced my steps from years ago: the slight turn at the bridge, up toward the old Rugby field, the smoothed stump where Meredith and I used to curl up and read books on warm days. Memories flooded around me as I walked toward the Science building where I spent hours and hours learning Biology, Anatomy, Chemistry. A few lights were on in the Nursing faculty area, so I knocked on office doors and caught up on current news of the nursing program.
I was amazed to visit old haunts and see renovated areas with hardwood floors and gorgeous furniture. The nasty, grungy old "lower caf" had an Ethical Addictions Coffee House and Jugo Juice franchise in it. I could hardly believe how much the school has grown.
Afterwards, I walked back through the forest, in the pitch black (I forgot it goes completely dark by 5 pm now!) and made it to my truck.
My heart was full with memories and warmth as I remembered my four years of University. I experienced a lot of joy and deep friendship during those years. Hardship and grief were also near at hand. And as I meandered through the trails, touching trees I remember from years ago, I realized how much redemption and growth has taken place in me, in my life, in the lives of those around me, those I met during those 4 years.
I felt grateful for the hardship and the loss, the joy and friendship. I felt grateful for the redemption that happens, in all things.
Sunday, November 16, 2008
Saturday, November 15, 2008
Know Thyself
*If you had to think of one word that would be a great complement to you, what would it be?
*What is a new hobby or interest you would like to incorporate into your life in the next year?
*What is a belief you held 5 years ago that you no longer hold?
*What do you feel is your unique gift to the world?
Asking myself questions, opens a part of my soul with the same intensity that glimpsing this picture evokes. I am free to change, to grow and to become more of my true self. In this picture of St. Francis, I sense a man who feels fully freed by his Creator to let his soul fly.
Beautiful.
Friday, November 14, 2008
Brotherhood Of Man
Here is a beautiful live performance of "Brotherhood of Man".
Autumn Moments
This is a picture of Alley at our recent Tour of the Apple Barn and Pumpkin Patch. The top picture is of Michelle and I on the Hay Ride with our families.
We've enjoyed hiking in the nearby mountains, along the rushing rivers. This hike was in Golden Ears, on the Lower Falls Trail. The kids hiked slowly and in meandering directions. So, we took the path for an hour or so and then relaxed by the water, played in the sand and skipped rocks.
This is a picture of a recent "Daddy and Cherubs" campout. They loved roasting marshmallows and spending hours throwing rocks into the river.
Tuesday, November 11, 2008
Back to the Center
I just returned home for a trip to Arizona. My loving husband, in his love, encouraged me to go, to reconnect with my center, my soul-land. He also encouraged me to completely enjoy time with dear friends, to soak it up and rest in it, to know that he and the kids would be just fine (and would probably have more fun anyway!).
In all of this: our traveling and experiencing life and changing, I realize how comforting and centering it is to know that I have Bryan in my life. He is the constant. We are ever and always circling out and recircling back into eachother's arms. And I find great solace in that.
You see, I have been struggling with the change in weather again. And since Arizona is so glorious and sunny, being in it again made me realize how "dampened" my personality becomes up here in the great dark north. I felt like a sleep walker when I got off the plane in Phoenix. Being in Arizona, lying in the sunshine, hiking in the Sedona Red Rocks, walking in the sunshine... I felt like I was suddenly "plugged in" to a power source.
I do confess that it was the company as well that contributed greatly to a general feeling of sunshine. But at least a portion of it seemed to be physical.
So, now that I am home and in my quiet northern abode, I am trying to recreate it all. I have a steaming mug of Earl Grey, precisely 5 candles lit and flickering around me, white christmas lights encircling the plant to my right and a small warm lamp beside me, lighting the screen as I type.
It is helping; I feel uplifted this morning. I realized that an important aspect of my sense of peace and well-being is the creation of a morning ritual. I have been very disciplined in my morning ritual over the years until recently. My life has been busy and full and I often fall into bed and stumble out of bed. But for the last week, in Arizona, I was rested, and drawn into another's morning rituals I could easily insert myself into.
My dear childhood friend Natalie has an incredible sense of ritual. And I realized how restful it was to be a part of. Returning home, I feel recharged to recreate rituals of my own that bring a sense of peace and centeredness to my days.
So, this is a beginning.
I want to write briefly about the events of the summer, and move on into the Fall and Winter. The 3rd Annual Feast Collective happened in August again this year. It was a momentous time of connection between friends, sharing of music and art, good food, laughter and warmth around the fire. We added a Sweat Lodge and Women's Story Circle this year. And of course the Tie-dying and rock painting for the kids. The Traditions continue to grow and expand. We already look forward to next year.
In September, I traveled to Toronto for a Business Conference with Arbonne. While I was there, we stayed in the Sheraton Downtown where the Celebrities in town for the Toronto International Film Fest were staying. Just for fun, I'll tell you who I saw: Michael J Fox, Chris Nash, Sigourney Weaver, the cast from the 70's Show...and a bunch of other people I didn't recognize.
Bryan traveled to Boston for a week of training in his field of work as an Internet Affliate and Writer. Followed by a trip to Los Angeles to record his first CD. News on that to come...
We have started homeschooling Alethea through Summit Learning Center. We enrolled her in the Open School program and it has been incredible. Summit gives me Modules of Curriculum to do each month. They provide extensive support and programming through the Art Smarts Program. So far, she has been involved in Yoga, Circus Kids Gymnastics, and Tractor ride and tour of the Pumpkin and Apple Farm. On the horizon, we have celtic dancing, pottery, iceskating and way more than I can drive her to in a week!
I really enjoy having the curriculum this year as I begin. I enjoy the structure it provides. We often do work beyond the book, but it gives us a foundational groundwork for what she needs to learn this year. For additional reading lessons, I am using the "Ordinary Parent's Guide to Teaching Reading" and she loves it!
To finish off, I want to continue:
Today, I am thankful for:
22-Dovesong
23-Toast and tea by candlelight
24-The warmth of the season upon us
25-A reawakened love for cooking and entertaining friends over bowls of soup
Wednesday, September 24, 2008
Music for the Soul:Woodsong
Over the last week or so, we've been exploring new music: Feist, Bon Iver, Craig Cardiff. And over the summer, we returned to our favorite grassroots music festival called Woodsong Music Festival.
Tuesday, September 23, 2008
Full Summer Rapids
I came to this familiar space to begin again this morning. And I feel slightly overwhelmed by all the catching up I need to do. I will begin with a list, and I will slowly (over the next month or so) work through the various events of the summer, sprinkled between the daily reflections.
Thursday, July 31, 2008
Thrift Shop Find
Thursday, July 10, 2008
Time to Turn in
It is night and I am returning late from a business event that went fantastically well!
Tuesday, July 08, 2008
At the End of the day
My shift at the hospital was a gong show today. We were running in circles, working over one another, flailing around as one odd thing after another flew our way. It was a WEIRD shift.
Saturday, July 05, 2008
Body and Soul
A dear friend and I are doing Body-For-Life together. My husband and I did it last winter and I felt tremendous afterwards. I had some extra Soul-baby weight to lose and was able to drop 30 pounds with the 12-week system!
Wednesday, July 02, 2008
The Smell of Sunshine
Early this week, I awoke to sunshine at 5 am! My heart was lifted toward the window and I took in the scene and scent of sunshine.
Sunday, June 29, 2008
The Centering Wheel
Tuesday, June 10, 2008
Visitors!
We have some dear visitors arriving tomorrow in their veggie-powered RV. I am excited to welcome Matt and Sara Janssen to our bungalow in Mission.
Monday, April 07, 2008
If You Are Ever in Trouble...
It all happened on Saturday night. I arrived on the labour ward, ready for my 8-hour evening shift that went from 15:30-23:30 pm. It was an incredible shift of learning alongside 4 amazing midwifes.
The family I was linked with for the shift, was in rip-roaring labour and had placed two calls to their midwife without contacting her. They left messages and called the back-up. They again left messages and phoned a third back-up midwife, who arrived shortly after with a student.
Anne is basically an angel. She's an Orthodox nun by vocation, and midwife by trade. And she manages to blend it all into a powerful mix of strength, love and sensational labour support. She was my midwife for both children, along with her wonderful clinic partner at the time, Sarah Lawrence. Sarah is now raising and homeschooling her three beautiful children and has become a dear friend of mine.
So, back to the birth. It was a beautiful birth, and the energy in the room buzzed with strength, SO MUCH strength. There were many helping hands, so I mostly absorbed the beauty. I did a bit of charting, filled in the spaces when a wash cloth was needed and grabbed a dry towel for the freshly born babe.
I started to chat with a fellow nurse I hadn't seen in awhile and before I knew it, the clock struck twelve. So, I scurried into my street clothes and hit the parking lot.
About halfway home, I became ravenous. My mind wandered to the then empty fridge and I realized I needed to stop and grab a bite to eat. I was so hungry!! The "OPEN" sign on Boston Pizza was gleaming bright, so I parked and ducked in for a plate of nachos.
I considered calling Bry to let him know where I was, but figured he was asleep in bed and I decided not to disturb him.
Around 2 am, I pulled up to a fully lit house. The curtains were drawn back, and through the front windows, I saw the worried frame of my husband, phone held to his head with earnest.
Oh NO.
With wide eyes and a worried tone he asked "Where have you been?!" He had a police file open on me, he had asked the security officer at the hospital parking lot to scour around for our truck and/or my body. He phoned my collegues on night shift to inquire when I had left. It was funny and horrible all at the same time.
I gave him a huge hug, APOLOGIZED and thanked him for such concern. I must admit that I DID feel awfully loved and a wee bit silly. OH MY. I phoned the nursing unit to assure them I was alive. They had a good laugh when I told them the story, and they grounded me from late night Boston Pizza runs.
What a night it was!
Sunday, April 06, 2008
Returning home
For Easter this year, we traveled to San Antonio, Texas to be with my family. My parents drove over from Arizona and my younger brother drove from Baylor University where he is in his first year.
We had a wonderful time on my brother and sister-in-law's 5 acre hobby farm. We admire them a great deal and enjoyed the chance to peek in as they homeschool 5 kids, tend a flourishing garden, nurture pregnant goats, gather eggs, set their cow free for grazing. They lead a hand's-on life, and we enjoyed dipping into it (and basking in the sunshine!)
photocredit: flickr-Steve Stone
Sunday, March 09, 2008
Wednesday, March 05, 2008
Pretending to Travel Abroad
Friday, February 22, 2008
Don't Give Up
"You Are Loved (Don't Give Up)"
Don't give up
It's just the weight of the world
When your heart's heavy I...
I will lift it for you
Don't give up
Because you want to be heard
If silence keeps you I...
I will break it for you
Everybody wants to be understood
Well I can hear you
Everybody wants to be loved
Don't give up
Because you are loved
Don't give up
It's just the hurt that you hide
When you're lost inside I...
I will be there to find you
Don't give up
Because you want to burn bright
If darkness blinds you I...
I will shine to guide you
Everybody wants to be understood
Well I can hear you
Everybody wants to be loved
Don't give up
Because you are loved
You are loved
Don't give up
It's just the weight of the world
Don't give up
Every one needs to be heard
You are loved
(Josh Groban)
Thursday, February 14, 2008
The Colourful Bunch
For Valentine's Day this year, we decided to host a "colours party." A co-worker of mine came up with the idea (I think...there may be a social tradition I don't know about) and hosted one during New Year's Eve. Ever since hearing the idea, I have wanted to do one with our homegroup crew. So, we did it. And everyone really go into it!
I drew colours from a hat and assigned them to each guest. They came dressed entirely in their colour and also brought food to share in their colour. It was really fun to see the array of colour around the table. We had lime pudding, yellow peppers, purple olives and grapes, popcorn, blueberry yogurt, green pasta with pesto sauce and other spunky delicacies.
My sister-in-law owns a game called "True Colours" that we played. It's basically a "getting to know the real you" sort of game and it went over really well.
Toward the end of the night, we took turns answering questions in a personality test called the "animal in you". If you've never hearde of it, take a look at the website and see what animal you are most like. I find it insightful and fun to discuss as a group.
Wednesday, February 06, 2008
A Miracle Everytime
Monday, January 28, 2008
The Task at Hand
Good 'ole curly-eyed Hooley's is a pub in Ottawa. And I've got to tell you that I felt like this Hooley-bird looks at around 9 am this morning. There are few things that drive me to want a stiff drink. And cleaning the oven is one of them. I can't stand cleaning a nasty, baked-on-food sorta oven. My eyes glaze over and I start to twitch slightly at the thought.
I have procrastinated since Christmas. Can you believe it? I baked the turkey this year, and decided to do it in a shallow lasagna pan with tin foil over the bird. Let me just say that I should invest in a bonafide roaster for next year.
By the time Christmas dinner rolled around, we were rolling in a smoke-filled cavern that used to be my kitchen. The pan drippings dripped right down and out of my oven, into the compartment beneath, creating a serious fire hazard.
I cleaned up the bulk of the compartment drippings.
But until this morning, I hadn't touched the poor oven. I've been baking muffins in my toaster oven, for goodness sake! Just to avoid the task.
So, this morning, I asked myself why I was procratinating. "Self", I said, "why the fuss? What's the big deal?" And I realized that it's not the dirty oven that galls me. It's the nasty oven cleaner I have used in the past that makes me gag and feel I have 90-year-old smoker's lungs with one inhalation. And so, me, myself and I, looked for an alternative.
I pulled out my new favorite (well, for the last two years) book on healthy household cleaning. It's called Clean House, Clean Planet. And I discovered that all I needed was baking soda, salt and hot water. In fact, it's a recipe called the "sleep it off" oven cleaning solution. It's a mixture of 1/4 cup salt and 3/4 cup baking soda, mixed into a paste with hot water.
Ideally, you slather on the paste at night, sleep, and then awake and start scrubbing. The baking soda acts as a solvent overnight and loosens the caked-on gunk. To scrape, I used a scouring pad, lots of paper towels and some steel wool.
And my oven has never looked better. And to be honest, it took no more than 15 minutes of good hardy scrubbing. All that procrastination for 15 minutes of work!
As I scrubbed, I started thinking about how easy it is to let things in life bubble over and gunk up. A negative attitude, thoughtless words, unrealistic expectations for myself or others, lack of joy or hope, can create a mess. The mess starts to rise and bubble over. And even a small amount, over time, accumulates into an overwhelming task of cleaning.
I can't tell you how good it felt to clean that oven to a sparkling newness. It became a tangible reminder to me that it is often the simplest things, that are right before me, that clean a mess.
It is the everyday baking soda and salt of right relationships, keeping short accounts, hugs and "i love yous" every morning and every night (and lotsa times in between), quiet times of recentering and prayers, apologizing for swift and hurtful words, bad attitudes.
It is the simple paper towels like beans and rice and home-baked bisquits. And a glass of red wine with my man, after the kids have nodded to sleep. These are the moments of saying "yes" to authentic and meaningful life and relationships, in the midst of stress and struggle. The moments we take to breathe in deeply, the all-encompassing love of God that surrounds us at every turn.
I am thankful for this morning, for the silent scrubbing that became a sort of spiritual redemption. I could feel God's love, cleaning what is caked in my own heart, as I settled in with the task at hand.
Sunday, January 13, 2008
Exploring Heaven
Monday, January 07, 2008
Something Else
I am here, grateful for the chance to "frolic in such mysteries" and to press in, knowing there is more. Abundance. It is the New Year once again
Friday, January 04, 2008
Under the Weather with Beautiful Films
Wednesday, January 02, 2008
Christmas Events
We enjoyed a full and joyous Christmas season as a family. Alley was an angel in one Christmas pageant and a star in another. At the Christmas Eve pageant, where she played a star, she held up a "birthday card for Jesus" at the end. She was instructed to hold it open for all to see. When the moment came, without even thinking of what she was supposed to do, she showed it first to baby Jesus and then to the audience. It was a heartwarming moment for all.
We started a few new family traditions. On each Sunday during Advent, we joined friends for a meal, either at our place or theirs. And on Christmas Eve, we pulled our mattresses and a crib out to the living room and slept under the tree. It was so fun to fall asleep in one room together and to wake up together with the kids in their cozy pajamas. We each opened one gift on Christmas Eve and stockings early on Christmas morning. At 10, we walked across the street to my in-laws home for a brunch and the rest of the present-opening.
During the afternoon, we relaxed and watched "It's a Wonderful Life" and then traipsed back across the street for Christmas dinner at our home. It was a beautiful day as a family.
New Years was a different story! Soul-baby got the stomach flu and was going with gusto from both ends. And I came down with Tonsillitis and Sinusitis and have been in bed, flat-out-cold, for two days. What a way to start the year! But, I'm determined not to let it get me down, and Bry has helped by HELPING an incredible amount around the house and with the kids. And my mother-in-law made us dinner tonight. So, all in all, no complaints. Just a pounding head and throbbing throat and some whopping antibiotics to take on the 'morrow.